Karate -
We are one and only one. We don't fight, but we have fun.
(ages 8 and up)
This program is made possible through Fitness Plus Martial Arts Academy.

One might question martial arts as an appropriate activity for Eagle
Mount. When we realize that martial arts teaches knowledge of mind,
honesty of heart and strength of body, a light goes on as far as
suitability is concerned. Martial arts awakens strength in the participants that results in genuine self-esteem.
Our participants are learning discipline, respect and humility as they
pursue the progressive “Belts” that represent the awards of the karate
training system. Their bodies become stronger and their hand-eye
coordination is greatly improved. The creed of the Eagle Mount class is
“we are one and only one. We don’t fight but we have fun.”
Physical Benefits: muscle tone, flexibility, balance & coordination (motor skills), and stress reduction.
Character Development: self confidence, self discipline, positive attitude, patience perseverance, and respect.
Cognitive Benefits: improved concentration and increased awareness.
Karate Schedule
- Mondays from 6:30-7:15pm
- Wednesdays from 5:30-6:15pm
Special Autism Class (2010 Pilot Program - Limited Space)
Eagle Mount Activity Center
Fridays, 3 p.m.
June 18 - June 25
July 9 - July 30
To register for this program please see our
Application
Page or contact us through our
Contact Page.
____________________________________________________________________________________